Notepad.

Icon

備忘録:ヨガ&ストレッチ

All About ヨガ
All About ストレッチ

腰痛予防と肩こり解消は要チェックや……。

Advertisements

Filed under: exercise,

2 Responses

  1. うさこ says:

    肩こりツライよね~。
    運動不足なのはわかってるけどww

  2. hiroki says:

    >うさこさん
    オレは朝起きると背中が痛くて、寝る前には仕事のせいか首と肩が痛いんだよね(苦笑)
    運動不足を、ストレッチで少しでも解消だ!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: